A weekly postnatal yoga class for new moms and babies in East Nashville.

Spend time with your baby and other new moms in this hour-long class where we will move, breathe and connect with one another! We'll gently rebuild strength, ease tired shoulders and backs, and make space for rest. Babies are welcome to nurse, nap, or fuss. There's no pressure to get it "right."

Wednesdays at 9:30am at East Collective on Woodland St.